Farmers Market Sessions
sam. 27 juin
|Macon County Farmers Market
3 sessions to choose from while you shop small and local!
Heure et lieu
27 juin 2026, 09:00 – 12:30
Macon County Farmers Market, 95 E Main St Hall, Franklin, NC 28734, USA
À propos de l'événement
Healthy local food, Healthy local life!
Come to the market to shop and keep yourself healthy with mindful movement and breathing! Three different sessions for you to choose from.
9:00 - 10:00 Warrior Monk Qigong (start the day centered and inspired: stretch, strength, breathwork & balance combined)
10:15 - 11:15 Tai Chi for Fall Prevention & Arthritis (gentle Sun Style very good for joints and balance)
12:00 - 12:30 Better Breathers (improve breathing & immune function with simple breathwork practices. We'll do a different practice each week.)Please bring your own chair or blanket to sit/lay on.
Details about the Qigong & Tai Chi classes can be found by clicking here: Warrior Monk Qigong Tai Chi For Fall Prevention & Arthritis