CLASS DESCRIPTION

  Participants should already know the Tai Chi for Arthritis 1 & 2 routine from memory.  Perfection is not required, but a basic understanding of the routine is recommended for this IN-DEPTH program. Practicing from the online video course beforehand will greatly enhance understanding. There’s still time to learn the basics from the Online Course for yourself if you want to participate.

  This session will include instructor-led practice / review of form, feedback on ways each individual can improve and/or deepen their practice plus group video of practice so you can see for yourself how you’re doing.

  A minimum of 5 participants are required to run this class.

We will meet outdoors by gazebo north of the lake at Gleason Park, Indian Harbor Beach. If it rains, we’ll meet in the pavilion on the east side of the lake by the boardwalk. Contact ShiFu at least one day before ou…