With over 3,000 systems (not exercises) in qigong, it can get a little confusing to learn through YouTube or Google searches. This Special Event 8 Week series shares all the basic theory and practices from the Supreme Science Qigong System. You can attend one or two sessions but you'll get the most out of it by taking the whole series which is designed to give an overview of the diverse variety of exercises involved in qigong. This series can also be purchased as an online course. This live series consists of donation-based classes valued at $25+/class. Please pay what you can cash at time of class.

Oct 4 + 11: Level 1 Theory & Practice.  Level 1 practice is a 5-part qi gong practice to develop a relationship with internal chi/energy, store energy in the 3 Dan Tiens, fortify the lungs and respiratory system, cleanse & to tonify lower body…