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Join date: Jun 15, 2018
Posts (35)
Aug 21, 2024 ∙ 11 min
Brain Health & Remodeling through QiGong & Tai Chi Practice
By focusing the mind on feeling into the field of chi, the brain shifts into more coherence. Tai Chi & qigong literally re-shape the brain.
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Mar 20, 2024 ∙ 8 min
Qigong Knee Healing — No Total Knee Replacement
My qigong prescription for healing my surgeon-injured knee: matcha, miso and DaMo 18 qigong.
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Mar 8, 2024 ∙ 2 min
Tai Chi Builds Empathy, Care, Compassion
Tai chi practice builds empathy in health care workers study finds. Want to build a more caring, compassionate world? Practice tai chi.
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