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Join date: Jun 15, 2018
Posts (36)
Feb 15, 2025 ∙ 5 min
Tai Chi 1 as Whiplash & Concussion Recovery: Why Simple Tai Chi Matters
There’s enough evidence now to prove tai chi as a pain reduction therapy more effective than traditional pain management strategies.
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Aug 21, 2024 ∙ 11 min
Brain Health & Remodeling through QiGong & Tai Chi Practice
By focusing the mind on feeling into the field of chi, the brain shifts into more coherence. Tai Chi & qigong literally re-shape the brain.
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Mar 20, 2024 ∙ 8 min
Qigong Knee Healing — No Total Knee Replacement
My qigong prescription for healing my surgeon-injured knee: matcha, miso and DaMo 18 qigong.
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