Farmers Market Sessions
sáb., 07 de nov.
|Macon County Farmers Market
3 sessions to choose from while you shop small and local!
Horário e local
07 de nov. de 2026, 09:00 – 12:30
Macon County Farmers Market, 95 E Main St Hall, Franklin, NC 28734, USA
Sobre o evento
Healthy local food, Healthy local life!
Come to the market to shop and keep yourself healthy with mindful movement and breathing! Three different sessions for you to choose from.
9:00 - 10:00 Warrior Monk Qigong (start the day centered and inspired: stretch, strength, breathwork & balance combined)
10:15 - 11:15 Tai Chi for Fall Prevention & Arthritis (gentle Sun Style very good for joints and balance)
12:00 - 12:30 Better Breathers (improve breathing & immune function with simple breathwork practices. We'll do a different practice each week.)Please bring your own chair or blanket to sit/lay on.
Details about the Qigong & Tai Chi classes can be found by clicking here: Warrior Monk Qigong Tai Chi For Fall Prevention & Arthritis
Ingressos
General Admission
Suggested donation is $8 - $15 per session. Pay for one, pay for the day, pay for a friend, pay for a month . . . the choice is yours! Old School honor system. I teach you how to feel better and live healthy, you pay me so I can keep doing it and still eat!
$
Total
US$ 0,00