What  participants have said:

"I have a chronic pulmonary condition. Today at the Ultimate Breathing Workshop I took the first really deep full breath I've taken in years. Man, that felt good! Lea Williamson is an awesome instructor, very powerful energy, totally grounded and absolutely devoted to sharing her gift. I am so glad I decided to accept it. I Can Breathe!!! 💙" - Bonnie B.  4/24/21 

"I would definitly recommend The Ultimate Breathing Workshop. Lea is an excellent, caring teacher. Loved the class. Breath is so important. It's fantastic to learn how to get empowered by breathing." - Lilianna 

"I am a doctor, and I know the importance of proper breathing technique for proper oxygenation in the body, especially in the brain, but this techniques are way more than that. This workshop is more than what I was expecting. Lea transmits such a passion, love and energy for what she does, and the technique is so powerful, definitely recommended. I will recommend it to my all my patients for sure." - Abelsain G., MD

"Lea is a great teacher. She makes it fun to learn." - Linda S.

"I am a physician-scientist with an analytical mind, but found the (breath workshop) presentation and exercises to be presented in an objective, logical and clear manner-enough to satisfy even my expectations. The results of the practice were truly phenomenal, very powerful. It is difficult to teach something that doesn't have an objective measurement, but Lea nails it." Carolyn S. MD

WHAT WE COVER

1. Very basic bio-mechanics of healthy breathing

2. Breath Empowerment Meditation (laying on floor, mats provided)

3. 9 Breath Method training including Tummo versions A & B

4. Q & A

5. 9 Breath Method practice in the: World Healing Breath Circle Meditation

WHAT YOU GET

1. Experiential & educational workshop 

2. Hand outs at the event

3. Links to videos for at-home practice to develop your own daily breath therapy practice

4. Safe environment to share & go "all-in" with like-minded folks

5. Certified and experienced instructor 

6. Very light snacks provided

7. Yoga mats and blankets provided but you're welcome to bring your own

8. Benefits that are wide-ranging and often long-lasting

PROVEN BENEFITS OF THESE TECHNIQUES

1. Overall improved breathing habits and awareness

2. Detox respiratory system & other systems

3. Hyper-oxygenation of blood

4. Increased micro-circulation to organs and brain

5. Tones & strengthens respiratory muscles

6. Increase in cellular uptake of oxygen

7. Improved focus

8. Boosts mitochondria activity generating more overall energy

9. Testemonial evidence: releases energetic blocks

WHO INSTRUCTS

Lea Williamson in a ShiFu (expert) of Nei Gong, certified qigong and tai chi instructor, practicing for 3 decades, teaching these specific techniques since 2005.  9 Breath Method has given me so much personal benefit in my life that I continue to practice it virtually every day.  It's quick, efficient and effective.  I like that! Advanced 9 Breath Method training is now also available in private and workshop settings.

WHERE

Blissful.Energy, Yoga Studio, 240 S. Wickham Rd, Melbourne, FL. End unit of the Eye Center Plaza.

FOLLOW UP

Refine and perfect your basic 9 Breath Method skills at the follow-up Advanced 9 Breath Method workshop where we take the technique into higher realms.  Details/registration for this by clicking  HERE.

PAYMENT

$55.00 online or at event; (Monthly Class Members automatically receive 10% discount on this workshop at checkout)