Tai Chi for Fall Prevention part 1
seg., 05 de jan.
|Southwestern Comm College, Frank. Rm 215
Learn the world’s most researched, evidence-based balance improvement and fall prevention program. Endorsed by the Arthritis Foundation.
Horário e local
05 de jan. de 2026, 10:00 – 11:00
Southwestern Comm College, Frank. Rm 215, 44 Siler Farm Rd, Franklin, NC 28734, USA
Sobre o evento
Mondays and Wednesdays 10:00-11:00 Jan 5 - Mar 25 2026
$159 total cost (for 25 lessons = $6.36/class)
Must register with Southwestern Community College to attend this well-structured course.
TO REGISTER for the semester:
Pay Southwestern Community College first day of class. You can pay via cash, check or credit card either before or after our first session.
Exercise for mind and body that's smart, not hard. Tai Chi builds strength, flexibility and endurance while imparting a sense of peace. Learn an entire accredited routine designed and proven to help prevent falls while being gentle on joints. Classes include theory and history of Sun style tai chi but focus on learning the routine so you can use it anytime you like.