Farmers Market Sessions
lör 07 nov.
|Macon County Farmers Market
3 sessions to choose from while you shop small and local!
Tid och plats
07 nov. 2026 09:00 – 12:30
Macon County Farmers Market, 95 E Main St Hall, Franklin, NC 28734, USA
Om evenemanget
Healthy local food, Healthy local life!
Come to the market to shop and keep yourself healthy with mindful movement and breathing! Three different sessions for you to choose from.
9:00 - 10:00 Warrior Monk Qigong (start the day centered and inspired: stretch, strength, breathwork & balance combined)
10:15 - 11:15 Tai Chi for Fall Prevention & Arthritis (gentle Sun Style very good for joints and balance)
12:00 - 12:30 Better Breathers (improve breathing & immune function with simple breathwork practices. We'll do a different practice each week.)Please bring your own chair or blanket to sit/lay on.
Details about the Qigong & Tai Chi classes can be found by clicking here: Warrior Monk Qigong Tai Chi For Fall Prevention & Arthritis
Biljetter
General Admission
Suggested donation is $8 - $15 per session. Pay for one, pay for the day, pay for a friend, pay for a month . . . the choice is yours! Old School honor system. I teach you how to feel better and live healthy, you pay me so I can keep doing it and still eat!
$
Totalt
0,00 US$