With over 3,000 systems (not exercises) in qigong, it can get a little confusing to learn through YouTube or Google searches. This Special Event 8 Week series shares all the basic theory and practices from the Supreme Science Qigong System. Attend one session or purchase the entire series to get all the tools (and save some $). Purchasing the entire series also means that even if you miss a class, you'll get the handouts and videos from that session. 

Sept. 22 + 29: Level 1 Theory & Practice.  Level 1 practice is a 5-part qi gong practice to develop a relationship with internal chi/energy, store energy in the 3 Dan Tiens, fortify the lungs and respiratory system, cleanse & to tonify lower body chi, understand feeling chi, learn to send chi out of the hands, develop slower breath rhythm.

Oct. 6 + 29: Level 2  Theory & Practice.  Level…