tors 10 nov.|
Blissful Energy Yoga Studio
➡️ Introduction to Qigong - 8 Week Series
Learn the basics of an entire qigong system. WARNING: Learning chi arts means leaving ordinary muggle reality!
Tid och plats
10 nov. 2022 18:30 – 20:00
Blissful Energy Yoga Studio, 240 S Wickham Rd, Melbourne, FL 32904, USA
With over 3,000 systems (not exercises) in qigong, it can get a little confusing to learn through YouTube or Google searches. This Special Event 8 Week series shares all the basic theory and practices from the Supreme Science Qigong System. Attend one session or purchase the entire series to get all the tools (and save some $). Purchasing the entire series also means that even if you miss a class, you'll get the handouts and videos from that session.
Sept. 22 + 29: Level 1 Theory & Practice. Level 1 practice is a 5-part qi gong practice to develop a relationship with internal chi/energy, store energy in the 3 Dan Tiens, fortify the lungs and respiratory system, cleanse & to tonify lower body chi, understand feeling chi, learn to send chi out of the hands, develop slower breath rhythm.
Oct. 6 + 29: Level 2 Theory & Practice. Level 2 is a more complex practice divided into 4 parts that include Full Body Cleansing with Cosmic Chi, Drawing the Bow, Drawing Down Cosmic Chi into the Upper Dan Tien and the 9 Breath Method.
Oct 20 + 27: Level 3 Wuji Theory & Practice. Wuji and everyone’s favorite: Wuji Walking including the 7 basic Wuji Walking movements
Nov. 3 + 10: Qigong for Strength Training is exactly what is sounds like. Now that we have the knowledge of chi/energy regulation, we use it to build a strong body and a stronger connection with chi energy; includes the popular Hyper-Throw technique as well as Warrior’s 9 Breath Method.
$15/class or $105/Series (series price includes ALL handouts and videos even if you miss a class)
Instructor is certified to teach these techniques safely and has been sharing them for almost two decades.
Pay for Series
Paying for the entire series: *saves you money *get ALL the videos and handouts even if you miss class *less hassle-pay once, not every class *commit to yourself to do it!
Pay Per Class
Pay Per Class: *get videos & handouts for that class only