ons 08 feb.|
Indian Harbor Beach Rec Center - Indoors
Tai Chi 1 & 2 Flow Session- On-going, Beginner Friendly
No experience required to join this beginner level class.
Tid och plats
08 feb. 18:30 – 19:40
Indian Harbor Beach Rec Center - Indoors, 1233 Yacht Club Blvd, Indian Harbour Beach, FL 32937, USA
This Sun Style of tai chi is super gentle on challenged joints and imparts a sense of calm and peace. Each session includes warm-ups, repeated flow of Tai Chi 1& 2, then cool downs. While tai chi is a martial art practiced in slow motion, these classes emphasize health, not fighting applications. Most of us want to feel our best, not fight. 😉.
To learn more about Tai Chi 1 & 2, check out this blog post: WHAT ARE TAI CHI 1 & 2?
$10/class payable at class via Cash, Venmo, Zelle. Also included in the $75/month Unlimited Classes plan.
Pay Per Class
Pay $10/class or $75/month Unlimited Can be paid at class via cash