Learn Qigong & Tai Chi

Who We Are

Our lessons make self care fun and enjoyable,
Not a “work out”. Qigong for holistic healing.
Tai Chi for better mobility.

A variety of fun, energetic in-person classes
and online courses. Drop-in or commit to learning an entire tai chi routine. Your choice.

Events include one day workshops, multi-day
transformational retreats and multi-week trainings like the 8 Week Intro to Qigong series.

How practicing tai chi and qigong make every day more meaningful leading to a more meaningful life.

There’s enough evidence now to prove tai chi as a pain reduction therapy more effective than traditional pain management strategies.

By focusing the mind on feeling into the field of chi, the brain shifts into more coherence. Tai Chi & qigong literally re-shape the brain.