New & Upcoming:

Starts August 4: Tai Chi 1, outside Gleason Park, Indian Harbor Beach Saturdays 9:00-10:00am

Starts August 4: Tai Chi 2, outside Gleason Park, Indian Harbor Beach, Saturdays 10:00-11:00am

August 28: Surfing Chi Workshop Social, Ponce De Leon Landing Park, Melbourne Beach  9:00-12:30ish 

September 4: The Ultimate Breathing Workshop, @ BAM Community in Palm Bay, 1:00-4:00pm

October 9-November 14: Golden Dragon Medical Qigong 6 week series, Zoom or in person @ BAM Community, Palm Bay; 4:00-5:30pm

NO CLASSES JULY 13-31

Click here for class descriptions

Create more depth and meaning in your life with the moving meditations of qi gong and tai chi

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      These ancient healing arts have been effectively used for centuries as potent physical and mental therapy.  Tai chi and qigong don't heal us.  Tai chi and qigong are time-tested techniques that activate the true source of healing that resides within us.  These techniques have been evolving for centuries to create a complete system of mindbody health care with no bad side-effects, that's gentle enough for the ill of health but powerful enough to challenge even professional athletes.  "With regular practice" this ancient healing knowledge will make you stronger, more flexible and even wiser by adding more depth and meaning to every day life through the wisdom of the ancients. Modern research shows these practices improve cognitive and physical functioning across the board. Qigong and tai chi are affordable, universal health care:  Ancient medicine for modern times. 

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   Check out the Video Gallery for some basic introductory practices. Or dive right in to self-training in the ever-growing “Members” pages.  Get free 3 day access by purchasing the Basic Video Member plan in the online store for unlimited video access to some of the best tai chi and qigong videos online. Only $7.99/month after that and your “subscription” helps support your qigong and tai chi teacher (for less than a Starbucks coffee!). 🙏

                         Here's what some subscribers have said about our videos: 

"Excellent video content."  -  Bul

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"Good lessons with lots of details included." - Marje

"Very professional video." - Michael

"My compliments. Superbly done." - Walter

"Since I started following ShiFu Lea's tai chi videos. . .I've lost over 40 pounds in just 4 months! . . .Tai chi really works!"  -Kirk