Evolutionary Chi Arts: Sun Style Tai Chi
Oh, Sun Style Tai Chi: How do my joints love thee! Thy conscious breathing expands my bones and chi connection. Sun Style, I must admit,...
Qigong or Tai Chi: What’s the difference?
What’s the difference between qigong and tai chi?
The Alchemy of Medical Qigong
The alchemy of medical qigong. What is medical qigong and how does it work?
Natural Gratitude
When stress and challenges arise in my life I’ve always found healing in nature. Just by being out in it, I feel blessed. Because I feel...
The 3 Brains or 3 Dan Tiens
The 3 main chi storage and transformational areas in the body called the 3 dan tiens are also the 3 places science has found neurons or "bra