The Yin and Yang of It All.
A very basic explanation of yin and yang symbology and how it applies to daily life.
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Lea Williamson, ShiFu
- May 26, 2022
- 6 min
The Wind Blew My Chi Away!
How the wind blew my chi away. We rarely notice things we can’t see like the wind, until they impact us.
110 views0 comments
Lea Williamson, ShiFu
- Oct 12, 2021
- 4 min
Qigong or Tai Chi: What’s the difference?
What’s the difference between qigong and tai chi?
222 views0 comments
Lea Williamson, ShiFu
- May 3, 2021
- 2 min
The Alchemy of Medical Qigong
The alchemy of medical qigong. What is medical qigong and how does it work?
90 views0 comments
ShiFu Lea Williamson
- Aug 19, 2019