Lea Williamson, ShiFuFeb 217 minThe Yin and Yang of It All. A very basic explanation of yin and yang symbology and how it applies to daily life.
Lea Williamson, ShiFuMay 26, 20226 min The Wind Blew My Chi Away!How the wind blew my chi away. We rarely notice things we can’t see like the wind, until they impact us.
Lea Williamson, ShiFuOct 12, 20214 minQigong or Tai Chi: What’s the difference?What’s the difference between qigong and tai chi?
Lea Williamson, ShiFuMay 3, 20212 minThe Alchemy of Medical QigongThe alchemy of medical qigong. What is medical qigong and how does it work?