top of page

Beachside Qigong & Tai Chi

Become A Member

Home
About
Online Classes
In Person Events
Blog
More

Use tab to navigate through the menu items.

All Posts
tai chi, qi gong,
injury recovery
physical therapy
fascia
healthy aging
health
self care
qigong
brain health
chinese medicine
alternative health
yoga
tai chi
organ healing
surfing
mental health
book review
book preview
Medical qigong qi gong chi kung
Diabetes
Dao De Jing
Chinese New Year

Why I choose Tai Chi over Yoga

Why I choose Tai Chi over Yoga

Why I choose Tai Chi over Yoga

Yoga was my “gateway drug.” It was my first introduction to Eastern exercise philosophies. I took to yoga like a junkie does to crack. ...

ShiFu Lea Williamson

Feb 27, 20197 min read

Tai Chi for Brain Plasticity in a Changing World

Tai Chi for Brain Plasticity in a Changing World

Tai Chi for Brain Plasticity in a Changing World

Ancient Taoists created numerous methods successful at maintaining brain plasticity without the labs and research funding of neuroscientists

ShiFu Lea Williamson

Jan 24, 20192 min read

Subscribe To Newsletter To Stay Up To Date On Our Latest News

Thanks for subscribing!

Navigation

Reach Out

Address: Franklin, NC

Phone: (321) 759-3141

Home
About
Online Classes
In Person Events
Blog

Become A Member

bottom of page