ShiFu Lea WilliamsonAug 19, 20193 min"Stillness overcomes heat"The mid-August heat offers us the perfect time to go inward in our practices. Like myself, I know many of you prefer to practice qigong...
Lea Williamson, ShiFuMay 29, 20171 minSo grateful to live where parks are appreciated to Embrace The Tree in. It is here, in nature, that #embracetree #holdpost #leawilliamson #mooreparkmims #beachsideqigong #qigong #standingmeditation