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"Stillness overcomes heat"
The mid-August heat offers us the perfect time to go inward in our practices. Like myself, I know many of you prefer to practice qigong...
ShiFu Lea Williamson
Aug 19, 20193 min read


So grateful to live where parks are appreciated to Embrace The Tree in. It is here, in nature, that
#embracetree #holdpost #leawilliamson #mooreparkmims #beachsideqigong #qigong #standingmeditation

Lea Williamson, ShiFu
May 29, 20171 min read
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