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man mindfully looks at lake

man mindfully looks at lake

Daily Mindfulness of Tai Chi & Qigong

How practicing tai chi and qigong make every day more meaningful leading to a more meaningful life.

Lea Williamson, ShiFu

Sep 10, 20254 min read

A Thousand Names for Joy - Book Review

A Thousand Names for Joy - Book Review

A Thousand Names for Joy - Book Review

Book review of how A Thousand Names for Joy frees minds.

Lea Williamson, ShiFu

Nov 30, 20214 min read

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