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Daily Mindfulness of Tai Chi & Qigong
How practicing tai chi and qigong make every day more meaningful leading to a more meaningful life.
Lea Williamson, ShiFu
Sep 10, 20254 min read
Tai Chi Builds Empathy, Care, Compassion
Tai chi practice builds empathy in health care workers study finds. Want to build a more caring, compassionate world? Practice tai chi.
Lea Williamson, ShiFu
Mar 8, 20242 min read
Tai Chi and Qigong Practitioner Recommended Reading
Top 10 reads to improve tai chi and qigong practice, understanding and life
Lea Williamson, ShiFu
Dec 6, 20237 min read
A Thousand Names for Joy - Book Review
Book review of how A Thousand Names for Joy frees minds.
Lea Williamson, ShiFu
Nov 30, 20214 min read
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