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man mindfully looks at lake

man mindfully looks at lake

Daily Mindfulness of Tai Chi & Qigong

How practicing tai chi and qigong make every day more meaningful leading to a more meaningful life.

Lea Williamson, ShiFu

Sep 104 min read

Qigong Knee Healing — No Total Knee Replacement

Qigong Knee Healing — No Total Knee Replacement

Qigong Knee Healing — No Total Knee Replacement

My qigong prescription for healing my surgeon-injured knee: matcha, miso and DaMo 18 qigong.

Lea Williamson, ShiFu

Mar 20, 20248 min read

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