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The Yin and Yang of It All.
A very basic explanation of yin and yang symbology and how it applies to daily life.
Lea Williamson, ShiFu
Feb 21, 20237 min read
Evolutionary Chi Arts: Sun Style Tai Chi
Oh, Sun Style Tai Chi: How do my joints love thee! Thy conscious breathing expands my bones and chi connection. Sun Style, I must admit,...
Lea Williamson, ShiFu
Mar 25, 202210 min read
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